As a wife and a mother to four boys, I’m passionate about first and foremost using emotional work in my own personal life as I navigate all the challenges and joys the universe has to offer me—which are many. (Thank you human brain…no, really. Thank you. I love you.)
I’m a former Family Counselor, where I spent most of my time helping youth and their families who had been touched by addiction.
These days I run a one to one coaching practice of helping others use emotional awareness tools to heal, process, create their dreams and learn valuable lessons from their own bodies and emotions.
Emotional work is all about cultivating a relationship with yourself.
I love any opportunity to speak about, teach about, learn about, coach about emotions and emotional work.
It lights my soul on fire and my greatest desire is to share this gift with others.
Thank you for visiting my space.
It’s no accident that you found me.